Overall Male
Pos Race Number Firstname Lastname Club Time
1 1 dewi griffiths swansea harriers ac 00:31:32
2 4 finley hines swansea harriers ac 00:32:25
3 3 marc hobbs swansea harriers ac 00:32:38
4 6 Jonathan Butler Swansea Harriers 00:32:58
5 5 Michael Roderick Tri Hard Harriers 00:33:32
Overall Female
Pos Race Number Firstname Lastname Club Time
1 33 Donna Morris Builth and district 00:37:36
2 1727 sioned howells amman valley harriers 00:37:42
3 98 Stephanie Lawrie Kettering Town Harriers 00:39:30
4 137 Ffion Williams 00:39:49
5 60 Llinos Jones Swansea Harriers AC 00:41:26
Junior Male
Pos Race Number Firstname Lastname Club Time
1 23 Tom Attwood Swansea Harriers 00:36:49
2 21 Joseph Tobin 00:39:30
3 92 morgan hines 00:40:33
4 152 Sean Petty 00:41:13
5 136 Ethan Jones Celtic Tri 00:44:15
Junior Female
Pos Race Number Firstname Lastname Club Time
1 271 Olivia Glave 00:49:34
2 968 Evie Palmer 00:57:56
3 1136 Caitlin Barker 00:58:26
4 1544 Niamh O'Brien Bridgend AC 01:05:02
5 1784 Jenna Green 01:06:27
Senior Male
Pos Race Number Firstname Lastname Club Time
1 4 finley hines swansea harriers ac 00:32:25
2 26 Scott Williams Neath Harriers 00:35:06
3 27 Shane Williams Neath Harriers 00:35:06
4 7 Harry Davies Newport Harriers 00:35:11
5 17 Nicky Bennett Ogmore Phoenix Runners 00:36:35
Senior Female
Pos Race Number Firstname Lastname Club Time
1 98 Stephanie Lawrie Kettering Town Harriers 00:39:30
2 137 Ffion Williams 00:39:49
3 881 Ria Wright port talbot harriers 00:41:31
4 132 Sarah Howard Port Talbot Harriers 00:42:51
5 161 Amy Griffiths Les Croupiers 00:45:10
M30-39
Pos Race Number Firstname Lastname Club Time
1 1 dewi griffiths swansea harriers ac 00:31:32
2 6 Jonathan Butler Swansea Harriers 00:32:58
3 5 Michael Roderick Tri Hard Harriers 00:33:32
4 1775 Ben Williams Swansea Harriers 00:33:37
5 12 Craig Merriman Foley Port Talbot Harriers 00:34:24
F30-39
Pos Race Number Firstname Lastname Club Time
1 33 Donna Morris Builth and district 00:37:36
2 1727 sioned howells amman valley harriers 00:37:42
3 117 Kaarina Ruta Penarth & Dinas Runners 00:44:34
4 306 Bethan Jones 00:44:48
5 500 Cassandra Miles 00:45:17
M40-49
Pos Race Number Firstname Lastname Club Time
1 13 Gary Brown Penarth and Dinas Runners 00:36:08
2 31 Rob Atkin Bridgend AC 00:36:13
3 41 Andrew Reddy Aberdare Valley AAC 00:38:00
4 431 Ryan Williams Yr Hen Blwyf 00:38:06
5 1768 Andrew Poston Port Talbot Harriers 00:38:39
F40-49
Pos Race Number Firstname Lastname Club Time
1 60 Llinos Jones Swansea Harriers AC 00:41:26
2 160 Catherine Barker Penarth & Dinas Runners 00:44:01
3 156 Elinor keetch Pontypridd Roadents AC 00:44:26
4 307 Elinor McNamara CDF Runners 00:45:58
5 282 Eleri Rogers CDF Runners 00:46:51
M50+
Pos Race Number Firstname Lastname Club Time
1 3 marc hobbs swansea harriers ac 00:32:38
2 1776 Matthew Edmonds 00:34:37
3 1777 Matthew Jones brecon 00:35:02
4 24 NICK Griffiths Amman Valley Harriers 00:35:35
5 25 Carl Cable Aberdare Valley AAC 00:35:51
F50+
Pos Race Number Firstname Lastname Club Time
1 102 sharon leech Swansea Harriers AC 00:42:55
2 159 Hayley Morgan Pontyclun Road Runners 00:46:41
3 1647 Michelle Fishbourne Fishbourne 00:47:17
4 350 Charlotte Johns Brackla Harriers 00:48:12
5 502 Sally Gardner Tri hard harriers 00:49:21
Club Male
Pos Race Number Firstname Lastname Category Club Time [Pos]
1 1 dewi griffiths M30-39 SWANSEA HARRIERS AC 00:31:32 [1]
2 4 finley hines Senior Male SWANSEA HARRIERS AC 00:32:25 [2]
2 3 marc hobbs M50+ SWANSEA HARRIERS AC 00:32:38 [3]
3 6 Jonathan Butler M30-39 SWANSEA HARRIERS 00:32:58 [4]
3 1775 Ben Williams M30-39 SWANSEA HARRIERS 00:33:37 [6]
3 23 Tom Attwood Junior Male SWANSEA HARRIERS 00:36:49 [22]
4 26 Scott Williams Senior Male NEATH HARRIERS 00:35:06 [10]
4 27 Shane Williams Senior Male NEATH HARRIERS 00:35:06 [11]
4 44 James Fishlock Senior Male NEATH HARRIERS 00:37:42 [31]
5 12 Craig Merriman Foley M30-39 PORT TALBOT HARRIERS 00:34:24 [7]
5 1763 Gareth Poston M30-39 PORT TALBOT HARRIERS 00:36:58 [24]
6 40 Marcus David M30-39 PORT TALBOT HARRIERS 00:37:09 [25]
7 5 Michael Roderick M30-39 TRI HARD HARRIERS 00:33:32 [5]
7 1778 Tristan Hearsey M50+ TRI HARD HARRIERS 00:37:41 [30]
7 34 Martyn Ogrady M30-39 TRI HARD HARRIERS 00:38:58 [45]
8 42 Michael Morgan M30-39 PENARTH & DINAS RUNNERS 00:36:54 [23]
8 29 Paul Morton M30-39 PENARTH & DINAS RUNNERS 00:38:37 [40]
8 55 anthony bannon M30-39 PENARTH & DINAS RUNNERS 00:38:41 [43]
9 22 David keenan M30-39 LLANELLI AC 00:35:25 [13]
9 35 Alan Davies M50+ LLANELLI AC 00:39:59 [60]
9 76 Daniel Totterdale M30-39 LLANELLI AC 00:41:44 [85]
10 24 NICK Griffiths M50+ AMMAN VALLEY HARRIERS 00:35:35 [14]
10 20 Andy Mccall M30-39 AMMAN VALLEY HARRIERS 00:37:31 [27]
10 261 Chris Targett M30-39 AMMAN VALLEY HARRIERS 00:44:29 [143]
11 45 ashley pascoe M40-49 3M GORSEINON ROAD RUNNERS 00:39:30 [53]
11 62 Simon Jones M30-39 3M GORSEINON ROAD RUNNERS 00:39:54 [58]
11 68 Antony Andrus M30-39 3M GORSEINON ROAD RUNNERS 00:41:20 [77]
12 15 Ben Kennedy M30-39 LES CROUPIERS 00:36:24 [20]
12 145 Gareth Logan M30-39 LES CROUPIERS 00:42:23 [98]
12 247 elio lepore M50+ LES CROUPIERS 00:44:05 [135]
13 17 Nicky Bennett Senior Male OGMORE PHOENIX RUNNERS 00:36:35 [21]
13 72 Neil Ridley M40-49 OGMORE PHOENIX RUNNERS 00:42:43 [103]
13 228 Emyr Bissmire Senior Male OGMORE PHOENIX RUNNERS 00:44:32 [145]
14 31 Rob Atkin M40-49 BRIDGEND AC 00:36:13 [18]
14 67 Nick Stocker M50+ BRIDGEND AC 00:43:16 [112]
14 229 stephen Summers M50+ BRIDGEND AC 00:45:12 [170]
15 126 Craig Blake M30-39 CDF RUNNERS 00:40:15 [63]
15 115 Michael Darke M30-39 CDF RUNNERS 00:43:19 [114]
15 211 George Walker M50+ CDF RUNNERS 00:44:45 [153]
16 79 Kevin Plank M50+ SAN DOMENICO RC 00:41:50 [88]
16 107 Ian Bell M50+ SAN DOMENICO RC 00:42:51 [105]
16 69 John Light M40-49 SAN DOMENICO RC 00:44:33 [147]
17 121 Richard Phillips M40-49 TROTS 00:41:41 [83]
17 167 Vince Bailey M50+ TROTS 00:44:47 [156]
17 166 Julian Lewis M40-49 TROTS 00:45:59 [190]
18 169 Tim Lewis Senior Male CORNELLY STRIDERS AC 00:43:56 [128]
18 309 Paul Chappell M40-49 CORNELLY STRIDERS AC 00:44:03 [134]
18 94 Keith Powell M50+ CORNELLY STRIDERS AC 00:45:31 [179]
19 80 Adrian Pearce M50+ BRACKLA HARRIERS 00:42:06 [95]
19 253 Ian Ogilvie M50+ BRACKLA HARRIERS 00:44:14 [138]
19 449 john lloyd M50+ BRACKLA HARRIERS 00:47:03 [231]
20 83 Richard Brown M40-49 RUN4ALL NEATH 00:41:33 [82]
20 326 Geoff White M40-49 RUN4ALL NEATH 00:46:05 [195]
20 207 Huw Edwards M40-49 RUN4ALL NEATH 00:46:40 [219]
21 147 Stephen George M30-39 PARC BRYN BACH RUNNING CLUB 00:42:48 [104]
21 130 Damian Caswell M40-49 PARC BRYN BACH RUNNING CLUB 00:45:05 [166]
21 184 Ian Davies M50+ PARC BRYN BACH RUNNING CLUB 00:47:15 [238]
22 109 Richard Baker M40-49 CLWB RHEDEG PONTARDAWE RC 00:42:35 [102]
22 232 Martin Jones M40-49 CLWB RHEDEG PONTARDAWE RC 00:44:36 [150]
22 163 Darren Harris M50+ CLWB RHEDEG PONTARDAWE RC 00:48:19 [269]
23 136 Ethan Jones Junior Male CELTIC TRI 00:44:15 [139]
24 238 Neil Buckman M40-49 CELTIC TRI 00:45:27 [177]
24 292 Chris Jones M50+ CELTIC TRI 00:46:26 [207]
25 48 John Adams M50+ RHONDDA VALLEY RUNNERS 00:37:39 [29]
26 591 Shawn Davies M40-49 RHONDDA VALLEY RUNNERS 00:46:35 [216]
26 1076 David Manning M40-49 RHONDDA VALLEY RUNNERS 00:49:18 [309]
27 16 Tim Spencer M30-39 PONTYPRIDD ROADENTS AC 00:35:42 [15]
27 237 Nick Denny M40-49 PONTYPRIDD ROADENTS AC 00:44:06 [136]
27 606 Royston Vincent M30-39 PONTYPRIDD ROADENTS AC 00:53:38 [498]
28 174 Rhys Picton M30-39 MERTHYR RUNNING CLUB 00:43:39 [121]
28 266 Darren Stevens M50+ MERTHYR RUNNING CLUB 00:45:01 [163]
28 518 Darren Grande M50+ MERTHYR RUNNING CLUB 00:52:49 [458]
29 25 Carl Cable M50+ ABERDARE VALLEY AAC 00:35:51 [16]
29 41 Andrew Reddy M40-49 ABERDARE VALLEY AAC 00:38:00 [34]
29 440 Mike Nash M50+ ABERDARE VALLEY AAC 00:57:57 [697]
30 398 Chris Matthews M50+ LLISWERRY RUNNERS 00:46:39 [218]
30 195 mike pobjoy M50+ LLISWERRY RUNNERS 00:47:58 [261]
30 319 Steve Murray M50+ LLISWERRY RUNNERS 00:48:23 [271]
31 139 Christian Bold M30-39 PORTHCAWL RUNNERS 00:44:16 [140]
31 1756 Chris Adams M40-49 PORTHCAWL RUNNERS 00:49:09 [301]
31 423 Rhys Mumford Senior Male PORTHCAWL RUNNERS 00:49:19 [311]
32 158 Andrew Golley M50+ PAUL POPHAM RUNNING CLUB 00:44:59 [162]
32 662 Alex Simpson M30-39 PAUL POPHAM RUNNING CLUB 00:45:23 [174]
32 628 Derek Claydon M50+ PAUL POPHAM RUNNING CLUB 00:54:17 [520]
33 546 Andrew Worthington M50+ SOSPAN ROAD RUNNERS 00:47:37 [252]
33 209 Steve James M40-49 SOSPAN ROAD RUNNERS 00:49:11 [306]
33 208 Christopher totterdale Senior Male SOSPAN ROAD RUNNERS 00:50:03 [343]
34 511 Steve Williams M40-49 FERRY FLATLINERS 00:44:56 [160]
35 1704 Lloyd Treharne M40-49 FERRY FLATLINERS 00:46:25 [206]
35 378 James Curtis Junior Male FERRY FLATLINERS 00:55:04 [552]
36 302 Andrew Howells M40-49 ISLWYN RC 00:46:23 [204]
36 151 Luc Shide Senior Male ISLWYN RC 00:47:52 [258]
36 769 Lee Griffiths M40-49 ISLWYN RC 00:53:41 [501]
37 291 Gareth Richards M30-39 NO CLUB 00:45:25 [175]
37 343 Alun Cox M50+ NO CLUB 00:49:49 [332]
38 1074 Richard Griffiths M30-39 NO CLUB 00:55:38 [590]
39 134 william daniels M50+ PONTYCLUN ROAD RUNNERS 00:43:45 [124]
39 143 David Shewring M30-39 PONTYCLUN ROAD RUNNERS 00:44:48 [157]
39 650 Steve Nicholls M50+ PONTYCLUN ROAD RUNNERS 01:03:40 [929]
40 572 Aled Thomas-Samuel Senior Male CWMAVON RFC 00:50:25 [363]
40 899 Tommy Barnes Senior Male CWMAVON RFC 00:50:31 [364]
40 836 Sean Harrington Senior Male CWMAVON RFC 00:55:10 [561]
41 176 Justin Pocknell M50+ CAERLEON RC 00:49:59 [339]
41 426 Daniel Symmonds M40-49 CAERLEON RC 00:51:15 [393]
41 1214 Nick Fry M30-39 CAERLEON RC 00:55:26 [573]
42 87 Paul Kehl M50+ CLWB RUN WALES 00:43:56 [129]
42 225 Tahir Altimimi M50+ CLWB RUN WALES 00:51:30 [405]
42 665 Paul Blake M50+ CLWB RUN WALES 01:00:59 [813]
43 328 Mathew Breeze M40-49 CWMAFAN RFC 00:46:31 [209]
43 687 Dave Gray M40-49 CWMAFAN RFC 00:53:27 [488]
43 1771 Gavin Wellington M40-49 CWMAFAN RFC 00:59:10 [753]
44 1755 Ashley Jones M30-39 RUN FOR KEV 00:47:12 [235]
44 91 Morgan Mcintosh Senior Male RUN FOR KEV 00:52:35 [451]
45 150 Alex Jones M30-39 RUN FOR KEV 01:02:16 [864]
46 647 michael bevan M50+ DRAGONS RUNNING CLUB 00:53:23 [482]
46 348 mark jones M50+ DRAGONS RUNNING CLUB 00:56:49 [635]
46 878 Nick Thorne M30-39 DRAGONS RUNNING CLUB 00:57:15 [665]
47 552 Steve Rees M40-49 ATAC 00:54:22 [525]
47 610 Rich Williams M40-49 ATAC 00:54:22 [527]
47 1243 Liam Bennett M40-49 ATAC 01:12:48 [1254]
Club Female
Club Pos Race Number Firstname Lastname Category Club Time [Pos]
1 881 Ria Wright Senior Female PORT TALBOT HARRIERS 00:41:31 [81]
1 132 Sarah Howard Senior Female PORT TALBOT HARRIERS 00:42:51 [106]
1 243 Jenny Blackmore F40-49 PORT TALBOT HARRIERS 00:47:06 [233]
2 160 Catherine Barker F40-49 PENARTH & DINAS RUNNERS 00:44:01 [133]
2 117 Kaarina Ruta F30-39 PENARTH & DINAS RUNNERS 00:44:34 [148]
2 278 Jane Sheldon F40-49 PENARTH & DINAS RUNNERS 00:47:57 [260]
3 60 Llinos Jones F40-49 SWANSEA HARRIERS AC 00:41:26 [80]
3 102 sharon leech F50+ SWANSEA HARRIERS AC 00:42:55 [108]
3 557 Tina Gabb F40-49 SWANSEA HARRIERS AC 00:54:11 [515]
4 299 Elle Goodridge F30-39 BRACKLA HARRIERS 00:45:25 [176]
4 350 Charlotte Johns F50+ BRACKLA HARRIERS 00:48:12 [265]
4 1107 Melanie Williams F40-49 BRACKLA HARRIERS 00:48:43 [284]
5 318 Jennifer Roberts F30-39 TRI HARD HARRIERS 00:47:00 [229]
5 359 Bianca Kronemann Senior Female TRI HARD HARRIERS 00:49:12 [308]
5 502 Sally Gardner F50+ TRI HARD HARRIERS 00:49:21 [314]
6 161 Amy Griffiths Senior Female LES CROUPIERS 00:45:10 [169]
6 375 Carole Goddard F40-49 LES CROUPIERS 00:47:51 [256]
6 405 Katie James F40-49 LES CROUPIERS 00:52:28 [442]
7 307 Elinor McNamara F40-49 CDF RUNNERS 00:45:58 [189]
7 282 Eleri Rogers F40-49 CDF RUNNERS 00:46:51 [226]
7 904 Zoe James F30-39 CDF RUNNERS 00:55:07 [557]
8 392 Claire Morgan F40-49 SOSPAN ROAD RUNNERS 00:46:55 [227]
8 321 Claire Morgan F40-49 SOSPAN ROAD RUNNERS 00:49:52 [333]
8 521 Angharad Davies F30-39 SOSPAN ROAD RUNNERS 00:51:40 [412]
9 308 Lisa King F40-49 OGMORE PHOENIX RUNNERS 00:48:45 [287]
9 445 Carys Cronin Senior Female OGMORE PHOENIX RUNNERS 00:49:39 [327]
9 570 Carol Bartle F50+ OGMORE PHOENIX RUNNERS 00:53:07 [466]
10 203 Haley Lawton F30-39 3M GORSEINON ROAD RUNNERS 00:46:47 [223]
10 607 Katie Williams F40-49 3M GORSEINON ROAD RUNNERS 00:51:08 [389]
10 582 Diane Ridgeway F50+ 3M GORSEINON ROAD RUNNERS 00:53:39 [499]
11 296 Louise Mordue F40-49 PORTHCAWL RUNNERS 00:47:51 [255]
11 371 Ellis Watkins Senior Female PORTHCAWL RUNNERS 00:50:53 [380]
11 622 Megan Hopkins Senior Female PORTHCAWL RUNNERS 00:55:59 [605]
12 503 Lauren Thomas Senior Female RUN4ALL NEATH 00:48:16 [267]
12 482 Cheryl Tanner F40-49 RUN4ALL NEATH 00:52:12 [433]
12 464 Claire Winfield F40-49 RUN4ALL NEATH 00:54:57 [550]
13 484 Anna Hurley F40-49 CORNELLY STRIDERS AC 00:49:00 [293]
13 324 Paula Wilfort F50+ CORNELLY STRIDERS AC 00:50:40 [370]
13 765 Nikki Dowie F50+ CORNELLY STRIDERS AC 00:55:45 [597]
14 236 Amy Edwards F40-49 RHONDDA VALLEY RUNNERS 00:49:03 [294]
14 391 Joanne Ryan F40-49 RHONDDA VALLEY RUNNERS 00:51:18 [394]
14 805 Rebecca Davies F30-39 RHONDDA VALLEY RUNNERS 00:57:41 [686]
15 1727 sioned howells F30-39 AMMAN VALLEY HARRIERS 00:37:42 [32]
15 883 Michelle Spencer-howells F40-49 AMMAN VALLEY HARRIERS 00:55:19 [568]
15 984 Nicola Parry F50+ AMMAN VALLEY HARRIERS 01:00:12 [796]
16 156 Elinor keetch F40-49 PONTYPRIDD ROADENTS AC 00:44:26 [142]
16 615 Emily Morton F30-39 PONTYPRIDD ROADENTS AC 00:56:26 [626]
16 799 Claire Costello F40-49 PONTYPRIDD ROADENTS AC 00:57:35 [679]
17 1251 Sian Johnson F30-39 ISLWYN RC 00:52:16 [436]
17 710 Julie Gould F50+ ISLWYN RC 00:55:05 [555]
17 917 Nicola Cox F30-39 ISLWYN RC 01:00:03 [789]
18 284 Gemma Savage Senior Female PAUL POPHAM RUNNING CLUB 00:45:29 [178]
18 787 Frances Thomas F50+ PAUL POPHAM RUNNING CLUB 00:57:37 [682]
18 1316 Amber Brundle F40-49 PAUL POPHAM RUNNING CLUB 01:03:35 [923]
19 289 CAROL SMITH F50+ MERTHYR RUNNING CLUB 00:54:28 [538]
19 618 Helen Griffiths F50+ MERTHYR RUNNING CLUB 00:55:13 [564]
19 674 Julie Smith F50+ MERTHYR RUNNING CLUB 00:57:52 [692]
20 206 Wendy johnson F40-49 WPT THAI BOXING AND FITNESS 00:54:11 [516]
20 406 Iona Evans F30-39 WPT THAI BOXING AND FITNESS 00:54:20 [522]
20 224 Ashleigh Johnson Senior Female WPT THAI BOXING AND FITNESS 01:02:49 [891]
21 512 Louise Udiawar F40-49 CLWB RHEDEG PONTARDAWE RC 00:50:37 [367]
21 588 Claire Williams F50+ CLWB RHEDEG PONTARDAWE RC 00:56:36 [629]
21 1403 Debra Meredith F50+ CLWB RHEDEG PONTARDAWE RC 01:08:05 [1099]
22 1100 Ceriann Lewis F30-39 CELTIC TRI 00:55:39 [592]
22 847 Rachel Gabb F40-49 CELTIC TRI 00:58:49 [736]
22 1212 Deborah McCusker F50+ CELTIC TRI 01:00:37 [806]
23 388 Louise Muteham F30-39 LLISWERRY RUNNERS 00:49:33 [321]
23 869 Julia Groombridge F50+ LLISWERRY RUNNERS 01:02:16 [863]
23 1250 Jacqueline Davidge F50+ LLISWERRY RUNNERS 01:04:46 [985]
24 468 Rebecca John Senior Female PENCOED PANTHERS 00:53:30 [490]
24 865 Karen Skinley F50+ PENCOED PANTHERS 01:02:41 [886]
24 1550 Clare Williams F40-49 PENCOED PANTHERS 01:08:05 [1100]
25 561 Lucy Evans F30-39 PORTHCAWL TRIATHLON CLUB 00:53:31 [492]
25 1266 Hayley Colley F30-39 PORTHCAWL TRIATHLON CLUB 01:05:21 [1012]
25 1089 Rebecca Charlotte Sykes Senior Female PORTHCAWL TRIATHLON CLUB 01:06:11 [1039]
26 523 Kath Morgan F30-39 LLANELLI AC 00:52:57 [460]
26 1119 Jody Williams F30-39 LLANELLI AC 01:05:48 [1024]
26 1295 Lorna Powell F50+ LLANELLI AC 01:06:44 [1061]
27 159 Hayley Morgan F50+ PONTYCLUN ROAD RUNNERS 00:46:41 [220]
27 1152 caroline hellard F40-49 PONTYCLUN ROAD RUNNERS 01:09:42 [1170]
27 1291 Ruth Northway F50+ PONTYCLUN ROAD RUNNERS 01:10:15 [1183]
28 599 Ceri Caswell F40-49 PARC BRYN BACH RUNNING CLUB 00:56:23 [623]
28 1392 Clair Edwards F40-49 PARC BRYN BACH RUNNING CLUB 01:04:40 [978]
28 801 Teresa Davies F50+ PARC BRYN BACH RUNNING CLUB 01:07:50 [1091]
29 886 Lynne Ellis F50+ WOMEN RUNNING PENARTH 01:02:06 [847]
29 887 Sarah Pope F50+ WOMEN RUNNING PENARTH 01:02:06 [848]
29 835 Karen Binfield F50+ WOMEN RUNNING PENARTH 01:05:31 [1015]
30 349 gail evans F30-39 DRAGONS RUNNING CLUB 00:56:49 [634]
30 1029 kirsty shellard F30-39 DRAGONS RUNNING CLUB 01:03:50 [938]
30 1208 Tonia Hall F30-39 DRAGONS RUNNING CLUB 01:09:02 [1146]
31 1382 Abigail Holmes F50+ EMPOWER 00:58:26 [719]
31 1171 Johanna Evans F50+ EMPOWER 01:03:46 [934]
31 1613 Samantha Thomas F30-39 EMPOWER 01:12:51 [1256]
32 1095 Rachel Levi F40-49 CLWB RUN WALES 01:03:03 [901]
32 1272 Zoe Morgan Senior Female CLWB RUN WALES 01:07:08 [1074]
32 735 Denise Jones F50+ CLWB RUN WALES 01:07:40 [1084]
33 953 Samantha Howells F30-39 CAERLEON RC 01:07:11 [1077]
33 1586 Michelle Osmond F50+ CAERLEON RC 01:09:30 [1163]
33 357 Charlotte Moran F40-49 CAERLEON RC 01:12:25 [1242]
34 1242 Philippa Brooks F50+ EMPOWER RUNNERS 01:03:11 [906]
34 1530 Teresa Hancock F40-49 EMPOWER RUNNERS 01:20:09 [1415]
34 1604 Sally Macmillan F50+ EMPOWER RUNNERS 01:20:10 [1417]
35 652 chrissy harrison F40-49 RUN4ALL 01:03:57 [946]
35 1286 Natasha Pedrick F40-49 RUN4ALL 01:19:32 [1400]
35 1383 Vivienne Henderson F40-49 RUN4ALL 01:20:29 [1422]
36 1381 Wendy Snatchfold F50+ EMPOWER WELLBEING 01:12:54 [1258]
36 1472 Abbie Blethyn F30-39 EMPOWER WELLBEING 01:17:06 [1361]
36 1596 Carla Petris F50+ EMPOWER WELLBEING 01:21:21 [1436]
37 1482 Christine Hobbs F50+ YR HEN BLWYF 01:15:28 [1324]
37 1656 Lynne Garwood F50+ YR HEN BLWYF 01:36:41 [1506]
37 1677 Leanne Jenkins F40-49 YR HEN BLWYF 01:36:41 [1507]
Team
Pos Race Number Firstname Lastname Team Time [Pos]
1 5 Michael Roderick Tri Hard Harriers 00:33:32.51 [5]
1 34 Martyn Ogrady Tri hard harriers 00:38:58.04 [45]
2 96 Thomas Williams Tri Hard Harriers 00:40:15.88 [64]
3 1776 Matthew Edmonds run for kev 00:34:37.02 [8]
3 255 jason hurley run for kev 00:44:45.57 [154]
3 447 Arron Herbert Run For Kev 00:45:55.41 [186]
4 40 Marcus David mathew mizen 00:37:09.53 [25]
4 78 Owen Thomas mathew mizen 00:39:17.54 [48]
4 220 Stuart Phillips mathew mizen 00:49:20.44 [313]
5 315 Jordan Ridgeway The Brit Pub 00:41:42.06 [84]
5 190 Aron wilkinson The Brit Pub 00:46:11.58 [199]
5 376 Thomas Holroyd The Brit Pub 00:48:02.59 [263]
6 259 Paul Williamson Ferry Flatliners 00:46:10.58 [198]
6 312 Edward Davies Ferry Flatliners 00:46:45.08 [221]
7 567 Adam James Ferry Flatliners 00:47:13.58 [237]
8 362 Gareth Lerwell Trihard harriers 00:46:34.08 [213]
9 347 JONATHAN WEST Trihard Harriers 00:48:19.09 [268]
9 791 Sasha Martin TriHard Harriers 00:51:51.61 [423]
10 205 David Johnson WPT 00:43:23.56 [118]
10 206 Wendy johnson WPT 00:54:11.13 [516]
10 406 Iona Evans Wpt 00:54:20.12 [522]
11 1451 Richard Nugent #TeamBeut 00:49:07.59 [299]
11 627 Joanna Cook #teambeut 00:51:07.10 [387]
11 644 Bob Persuader #TeamBeut 01:03:28.66 [918]
12 188 Kevin Dupe The Dupes 00:46:16.41 [202]
12 437 Max Dupé The Dupes 00:53:20.12 [478]
12 539 Claudia Dupe The Dupes 01:03:56.17 [942]
13 320 Neil Jones Rhondda Valley Runners 00:50:24.10 [361]
14 216 Clive Denton Rhondda Valley Runners 00:54:22.62 [526]
14 1264 Alison Gardiner Rhondda Valley Runners 00:58:56.64 [745]
15 899 Tommy Barnes The Mathew Mizen Foundation 00:50:31.10 [364]
15 836 Sean Harrington The Mathew Mizen Foundation 00:55:10.64 [561]
16 1104 Jonathan Mizen The Mathew Mizen Foundation 01:00:08.65 [794]
17 92 morgan hines the brit 00:40:33.97 [68]
17 642 Adrian Scourfield The Brit 00:59:40.66 [772]
17 1529 Richard Evans The Brit 01:06:54.68 [1067]
18 697 William Bierrum Seer Design 00:53:54.12 [509]
18 641 Elise Rees Seer Design 00:59:44.14 [774]
18 923 David Rees Seer Design 01:00:20.65 [798]
19 821 CHRISTOPHER JONES Mathew Mizen foundation 00:53:25.46 [485]
20 757 Jack Owen Mathew Mizen Foundation 00:55:10.62 [560]
20 1558 Nicky Cooper Mathew Mizen foundation 01:14:48.22 [1306]